WORKSHOP - Get Out of Your Head

Taught by Richard Jones & Dina Goncharova.

Do you often feel nervous before an improv class, show or other kind of performance?

Have you ever felt confused, frozen or indecisive on stage or in a scene? 

Have you found yourself waiting in the wings but held yourself back until the ‘perfect moment’?

We’re often told that the solution in all these situations is to get out of your head. But how?

One of the most powerful ways to do this is to move your attention away from your thoughts and towards your body. By tapping into your sensations and emotional responses you can quieten the overthinking that leaves you feeling frozen or confused on stage. And not only that, you can also: